What Causes Hair loss after Pregnancy and How Do You avoid it?

Hair loss after pregnancy can be a huge problem and unfortunately it is one that is quite common. One in two women are faced with it during or after pregnancy. In most cases the big problems appear in the period that follows giving birth. We can easily understand why this is not at all pleasant and how bad the woman can feel when faced with this. This is a period when most women are going to want to regain their figure and self confidence. When faced with hair loss something like this is quite hard to achieve. Post natal depression that is combined with losing hair can be a recipe to disaster.

In most situations the hair loss after pregnancy is caused because of different hormonal changes that appeared. We are usually faced with estrogen problems. During pregnancy there are many women that notice increases in scalp hair. This happens precisely because of the fact that the woman is faced with an increase quantity of estrogen in her body. This will improve nutrient supply and when we are faced with enough nutrients, hair growth can be stimulated.

After the woman gives birth the estrogen levels are going to go back to normal. With some women it can be lower than before getting pregnant but that is rare. As soon as you get estrogen at normal levels, hair loss is possible. In this case the problem is not that serious since we are faced with returning to the same amounts that were present before pregnancy. It is just the illusion that the hair is falling since more hair appeared in these 9 months. However, when faced with a discontinuation of contraceptives, miscarriage, hormonal imbalances or miscarriage, the problems can be quite high.

The really good news is that hair loss after pregnancy is most likely not going to be a permanent problem. In most situations we can easily notice that problems go away by themselves and there is no need to undergo treatment or take medication. In the event that you have thick hair this is most likely going to be your case. Even so, doctors will recommend that you take different hair growth supplements after pregnancy. This is due to the fact that you can benefit from them in making the process last less and solving the hair loss problem much faster.

We should also add that it is really important to take good care of your hair while you are pregnant. Specialists will tell you that you have to make sure that you avoid different hair styles that are actively putting stress on your hair. The most common examples are braids, cornrows, pigtails and hair weaves. You should also avoid the use of tight hair rollers. If you want extra help, you can also add different essential oils in order to promote natural hair growth. We recommend that you only use conditioners and hair shampoos that contain biotin or silica. The bottom line is that if you are attentive to hair care, you will surely not have any problems.

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